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The Hows and Whys of Premature Ejaculation

The Hows and Whys of Premature Ejaculation

The Hows and Whys of Premature Ejaculation

Sexual intercourse is truly satisfying only when both partners enjoy the act and find release. Unfortunately, various conditions can stand as an obstacle to this satisfaction. One such condition is premature ejaculation.

What is Premature Ejaculation?

If you look up the definition of premature ejaculation, you would find that premature ejaculation happens when a man ejaculates either before or immediately after penetrating his partner during sexual intercourse. In actuality, the condition isn’t as cut and dried as that definition. Ideally, there isn’t a set time limit for ejaculation. Most men have experienced this situation at some point in time. However, when premature ejaculation becomes a regular phenomenon during sex, it can become a cause for concern and even strains the relationship.

What Causes Premature Ejaculation?

The exact cause of PE (premature ejaculation) is not known. However, there are quite a few contributory factors that can lead to PE. Some of them are:

  • Emotional factors such as performance anxiety, stress, depression, guilt, and even existing relationship problems.
  • Physical factors such as erectile dysfunction. A man may want to achieve orgasm quickly since he isn’t able to sustain an erection for too long. Even after the erectile dysfunction has been treated, he may find himself ejaculating before time simply because it has become a habit.
  • Other physical ailments such as diabetes, prostatitis or a swollen prostate, cardiovascular conditions and even sexually transmitted diseases.
  • Obesity
  • Abuse of drugs and/or alcohol
  • Sedentary lifestyle
  • Pollution

Ayurveda has a different take on this condition. It believes that semen or Shukra dhatu can be watered down by the presence of pitta or fire in the body. Too much heat tends to thin out the semen causing a man to ejaculate before sufficient erection.

What Can I Do About PE?

There are plenty of cures available – allopathic as well as homeopathic. However, Ayurveda goes back thousands of years and has long identified PE as a condition that can be treated. Ayurvedic texts outline the substances that can help those who suffer from PE. Some of these are ashwagandha, safed musli, shilajit, kaunch beej, gokhru, akarkara, salabmishri, jaiphal, javitri, lavanga, ahiphena, and kesar. The best part is that you won’t face any side effects.

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However, this isn’t a simple matter of locating these herbs and spices and using them. Just like any other field of medicine, it is important that you consult an Ayurvedic physician before you start on any Ayurvedic routine, especially when it is a condition as sensitive as PE. You need to take these formulations in the right dosage or you could end up doing more harm than good. Also, like any other medicine, Ayurvedic cures need to be certified by Ayush which is a part of the Government of India.

Premature ejaculation is a condition that doesn’t just hit you on the physical level; it causes an unbelievable amount of stress and humiliation. This stress, in turn, affects your ability to last longer during sex. It becomes a vicious cycle. It need not stay that way though. Search for appropriate treatments, especially the ones that don’t come with side effects. Soon it will become a problem of the past for you.





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